BREACH //

ATW | Real Life Functional Training //

SOLO / PAIR MISSION - CAPTURE THE ASSETS //

  • Low crawl - heavy surveillance from the parking lot //

  • Leap over the river - low fwd roll recommended //

  • Sprint to cover (rock) //

  • Pick 1-2 ASSET(S) - minimum 1 big ASSET //

  • Sprint back w the ASSET(S) //

  • Throw the ASSET(S) over the river //

  • Leap over the river - low fwd roll recommended //

  • Low Crawl w the ASSET(S) //

  • Deliver the ASSET(S) //