Project From Average to Warrior
//
Project From Average to Warrior //
Mission Driven Training
Resilient Mindset
Prepared Lifestyle
The Project is for us everyday family leaders who want to..
Get and stay in shape
Keep our families safe
Take back control of our lives
Lead better prepared, more fulfilling and Mission Driven life
Overall unlock our FULL potential in all Body // Mind // Life -aspects
// Get in shape and become better prepared for everyday challenges //
// The Project options //
// Becoming to From Average to Warrior is NOT about your six-pack and biceps //
It’s all about unlocking one’s full potential and holistic self-reliance in all Body // Mind // Life -aspects, and becoming an ASSET instead of a liability to others.
After 12 weeks of The Project // Evolution 1 - BASE:
You have started to make great progress when it comes to your fitness and mindset //
You have embedded a sustainable and flexible workout routine as a normal part of your everyday life //
You have more energy and overall vitality to really LIVE your everyday life - not just exist in it //
You’ve unlocked the first level of physical capability, self awareness and Everyday Preparedness //
You have more confidence in your physical and mental capabilities to keep your loved ones safe //
You have an understanding what to do when unexpected everyday challenges try to tackle you and bring you to your knees //
// Option 1 //
The DIY Project is the lightest option of The Project ATW -Program.
This option is for you who are just about to start working out and diving deeper in the holistic self development.
This option is being 100% accountable to yourself and going through the program on your own.
Feel free to share your progress, struggles and wins in the community, but no-one is there to check-up on you on a daily basis- you have to check up on you, you know.
One evolution at a time. Start with the 1st 12 week Evolution next Monday and then decide if you want to continue to the next evolution(s).
Read more about The Project // Evolutions down below.
The DIY Project in a nutshell:
Simple, straightforward and easy to follow structure of The Project -Program
Daily / weekly Diy Warrior Workout sessions
Weekly The Project Q&A group video calls
DM support
Time investment 5-25min / day
Start next Monday - Pay after 4 weeks only if..
YOU ARE 100% SATISFIED WITH THE PROGRAM.
Normal price 900€ split into 3 x 300€ instalments, payment after every 4 weeks.
🔥 First 9 participants’ special offer 🔥
First participant gets -90%, second -80% and so on from both DIY and 1on1 Project options’ normal prices.
Discounts are applied in the order of applications
Regardless of the price you pay, remember to treat your Project as you paid the full price.
In case you decide quit for any reason in the middle - you get to keep all the material, knowledge and progress anyway.
Sounds good?
// Option 2 //
The 1on1 Project on the other hand is more personalised and flexible 1on1 coaching experience.
Start with the 1st 12 week Evolution and then decide if you want to continue to the next evolution(s).
Read more about The Project // Evolutions down below.
The 1on1 Project in a nutshell:
Tailored according to your current baseline when it comes to physical fitness, mindset and everyday lifestyle
Personal 1on1 guidance, support, accountability and implementation to your unique lifestyle
Permanent transformation and solid foundation for the future
Weekly online 1on1 Warrior Workout + coaching sessions
Time investment 5-45min / day
Limited availability
Start next Monday - Pay after 4 weeks only if..
YOU ARE 100% SATISFIED WITH THE PROGRAM.
Normal price 1800€ split into 3 × 600€ instalments, payment after every 4 weeks.
🔥 First 9 participants’ special offer 🔥
First 9 participants’ special offer 🔥
First participant gets -90%, second -80% and so on from both DIY and 1on1 Project options’ normal prices.
Discounts are applied in the order of applications
Regardless of the price you pay, remember to treat your Project as you paid the full price.
In case you decide quit for any reason in the middle - you get to keep all the material, knowledge and progress anyway.
Sounds good?
You Got This!
// Functionality over aesthetics //
// The Project -evolution 1 //
Start with the 1st 12 week Evolution and then decide if you want to continue to the next evolution(s).
First 4 weeks
// Building Momentum //
Building consistency, strength, mobility and overall physical condition.
Dialling up nutrition to benefit the workouts and everyday life
For beginner and advanced fitness levels with or without discipline.
Creating a solid, flexible and sustainable workout schedule for years to come.
Daily Momentum Builder - bodyweight workouts.
Second 4 weeks
// self awareness //
Start learning //
WHY you actually are who you are, and WHO you want to become
to set structure, standards and boundaries in life
to take control of your stress levels
Workouts continue with simple, versatile and effective Warrior WOD // bodyweight workout routines
Last 4 weeks
// Prepared not Panicked #1 //
First Everyday Preparedness steps for city and country life
Become more capable to keep your family safe in every situation
Workouts continue with MISSION DRIVEN TRAINING // program and with minimal equipment: concrete blocks or 1-2 pairs of dumbbells, ab wheel, pull-up bar and TRX-cables - all optional but recommended.
// train like a warrior - think like a warrior - live like a warrior //
Ready to lock in?
The Project From Average to Warrior is NOT for everyone - but it’s for us EVERYDAY family leaders who want to become..
functionally fit, agile and strong
assets instead of liabilities and..
the ones our families can count on 🔥
The Project provides you clear, straight forward structure, guidance, support and accountability when you need it the most.
Weekly The Project Q&A video calls on Sundays, optional online group workout sessions keep you accountable, and locked in with constant progress becoming the one you and your family can be proud of.
Sundays’ Bit Better Hangout meets keep you also connected with other likeminded community members, wrap up the week and gain clear game plan for the next week.
// We were always meant to serve, LEAD and PROTECT our families and communities - not just be part of them //
// ATW In a nutshell //
train like a warrior //
Mission Driven Training
Every move has an intention..
Every drill has a meaning..
Every session has a purpose.
Weekly online group / 1on1 workouts + recordings
Simple nutrition
Capability to tackle everyday challenges better
think like a warrior //
Stronger free thinking mindset
Deeper self awareness
Get rid of toxic relationships
Stay focused despite of external chaos
live like a warrior //
Fulfilling and purposeful life
Waking up excited of the new day
Stay in touch of hands-on skills
Become better prepared to handle everyday challenges
Level up your everyday self-reliance
Private Bit Better tribe community //
is for daily support, accountability and authentic connection with other likeminded people.
Bit Better Tribe is a safe place to share your thoughts and struggles as well as your bigger and smaller Wins in life with others.
Weekly online bit better Hangout meets //
are a perfect way to connect with others, end a week, and gain focus, boost and energy for the next one.
Weekly online workout sessions //
keep you locked in interesting and versatile workout routines.
Working out 1on1 or with other like-minded people keeps you accountable and engaged in consistent workout rhythm.
If you can’t make it to the live session - train with the recording later
1on1 Coaching sessions //
will guarantee your success in your own unique Project From Average to Warrior.
Work tightly w/ Henrik and there’s practically nothing stopping you to unlock your full Body // Mind // Life -potential.
join the DIY project or APPLY to 1on1 project NOW..
..and see you on the other side.
